Far from the big chains, a calm, light-filled place where you quickly feel at home. Four therapists, each with their own speciality, and one shared conviction: to make you independent.
Care for every story.
Tuesdays · SébastienMusicians & singers
Posture analysed at your instrument, movement optimised, breathing trained. So you can play pain-free and keep playing with peace of mind.
After surgery
Hand and wrist surgery, tendons, cruciate ligament of the knee. Scars that pull or bother you.
By a rider herself
Riders
Optimised posture and equipment, so you can ride with confidence. With Inès.
Dry needling · manual therapyPain, injury & return to sport
Lower back pain, sprains, neck, knee, long-standing pain. Relief first, then simple exercises to do at home.
Mondays, with AurélieOsteopathy
A holistic, gentle and precise approach to finding the source of the imbalance.
With MariePilates Reformer
Real Pilates on the Reformer, one-to-one and built into your physiotherapy sessions, something few practices offer. Plus small-group classes on Wednesday evenings.
Running clinic & foot analysis
Understand where your running pain comes from, analyse how your foot lands, adjust your training and get back to running with confidence.
With Inès and MarieShoulder & arm
Shoulder or elbow pain, tendinitis, sports injuries: precise and progressive follow-up to regain strength and mobility.
Four steps. No improvisation.
Our method decodes your movements to turn your complaint into a precise, lasting care strategy.
- The assessment01 / 04
We take the time to listen to your story, then analyse your posture and movement to find the real source of the problem, not just where it hurts.
- A clear plan02 / 04
Manual therapy to relieve, tailored exercises to consolidate. Everything is explained: you know where we're heading, and why.
- Measured progress03 / 04
Your progress isn't judged on feel alone: we measure it, session after session, to adjust at the right moment.
- Your independence04 / 04
You leave with simple exercises to do at home and the confidence to carry on by yourself. That is our true measure of success.
Measure, rather than guess.
At the practice, your movements are measured, session after session. We know where you stand, and we adjust at the right moment.Discover our method →
The hands behind the practice.
Different specialties, one way of working: listening, kindness and good humour. Not sure? Book a first assessment and we'll point you in the right direction.
- listening
- kindness
- finding the source of the problem
- exercises to do at home
- getting back to sport
- Pilates with Marie
- a calm, welcoming place
“That's it, I've found my physio practice. After trying several, this is the one that suits me best.”
« He was able to analyse my movements while I played precisely and suggest tailored exercises that made a real difference. »
« Thanks to her help, I've got back a life without daily pain again, and I'm back to sport!”
“Marie managed to solve a problem that two other physiotherapists had not been able to fix.”
“He helped me avoid surgery. »
“After my cruciate ligament surgery, I reached my goal: playing basketball again. »
« I now have the confidence I need to keep working on my own. »
“Every class is different, and she really makes sure that every movement is done correctly.”
« Sébastien carried out a thorough analysis of my symptoms and put together a targeted programme, which he took the time to show me in detail.”
« You leave with a smile, feeling you've made progress, physically and mentally. »
Visit the practice.
Before your first session.
What should I bring to the first session?
Your physiotherapy prescription and your health insurance card. If it's an accident, your accident report. And comfortable clothes you can move in.
Is physiotherapy covered by insurance?
Yes, with a doctor's prescription: basic health insurance (LAMal) covers the sessions, subject to your deductible and co-payment. You can come without a prescription, but the sessions won't be reimbursed. Osteopathy doesn't need a prescription: it is covered by your supplementary insurance, or paid privately.
How long does a session last?
About 30 minutes, and up to 45 minutes in some cases. Your physio adjusts the length to your needs.
I don't know which therapist to choose.
Book a first assessment. We'll review your situation together and refer you to the most suitable person.
Musicians: should I bring my instrument?
It's not essential, but it often helps us work on your technique. The practice is set up for good acoustics.
How does Pilates Reformer work?
The Reformer is one of the centrepieces of the practice. It's used one-to-one, at the heart of your physiotherapy sessions: precise, guided strengthening adapted to your rehabilitation, whatever your level. On Wednesday evenings, small-group classes of 4 to 5 people are also available (mat work and circuit training). In both cases, a physiotherapy prescription is required.
